50sandfabulous
ATL
Total Rides: 377

Following

50sandfabulous
ATL
Total Rides: 377

Following

Workouts

20 min HIIT Ride
Matt Wilpers
Tuesday 12/1/20 @ 6:13 AM
Difficulty: 8.53 / 10
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2kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 7:3 AM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 11/29/20 @ 5:59 AM
Difficulty: 7.67 / 10
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354kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/26/20 @ 8:8 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 11/26/20 @ 7:22 PM
Difficulty: 8.05 / 10
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267kj
94rpm
34%
16mph
30 min Pitbull Ride
Ally Love
Tuesday 11/24/20 @ 5:25 AM
Difficulty: 8.5 / 10
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175kj
69rpm
42%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 5:17 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/24/20 @ 4:46 AM
Difficulty: 6.34 / 10
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171kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 6:4 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 5:2 AM
Difficulty: 7.32 / 10
View Class
344kj
89rpm
35%
16mph