Workouts

30 min Feel Good Ride
Ally Love
Tuesday 4/12/22 @ 10:28 AM
Difficulty: 7.54 / 10
146kj
69rpm
40%
15mph
5 min Warm Up Ride
Ally Love
Tuesday 4/12/22 @ 10:23 AM
Difficulty: 4.41 / 10
20kj
82rpm
32%
14mph
5 min Full Body Stretch
Robin Arzón
Tuesday 4/12/22 @ 10:14 AM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 4/11/22 @ 10:21 AM
Difficulty: 3.24 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 4/11/22 @ 9:50 AM
Difficulty: 7.95 / 10
128kj
66rpm
38%
14mph
5 min Warm Up Ride
Alex Toussaint
Monday 4/11/22 @ 9:44 AM
Difficulty: 4.02 / 10
14kj
72rpm
29%
12mph
10 min Full Body Stretch
Ben Alldis
Sunday 4/10/22 @ 4:11 PM
Difficulty: 3.93 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 4/10/22 @ 4:0 PM
Difficulty: 3.79 / 10
 
30 min Mary J. Blige Bootcamp
Cody Rigsby
Saturday 4/9/22 @ 3:15 PM
Difficulty: 7.33 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 4/8/22 @ 11:20 AM
Difficulty: 3.49 / 10
12kj
83rpm
24%
10mph