Workouts

10 min Patience Meditation
Chelsea Jackson Roberts
Saturday 4/16/22 @ 2:27 AM
Difficulty: 2.86 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Friday 4/15/22 @ 2:18 AM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 4/13/22 @ 11:16 AM
Difficulty: 3.65 / 10
2kj
75rpm
28%
11mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/13/22 @ 10:55 AM
Difficulty: 6.15 / 10
89kj
81rpm
33%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 4/13/22 @ 10:48 AM
Difficulty: 4.42 / 10
21kj
76rpm
34%
14mph
10 min Full Body Stretch
Adrian Williams
Wednesday 4/13/22 @ 10:31 AM
Difficulty: 3.78 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Wednesday 4/13/22 @ 2:16 AM
Difficulty: 3.43 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/13/22 @ 2:6 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 4/12/22 @ 11:7 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 4/12/22 @ 11:2 AM
Difficulty: 3.87 / 10
22kj
65rpm
40%
14mph