Workouts

20 min Core Strength
Emma Lovewell
Wednesday 10/5/22 @ 2:16 PM
Difficulty: 6.44 / 10
 
10 min Arms and Shoulders Strength
Rad Lopez
Tuesday 10/4/22 @ 1:45 PM
Difficulty: 6.69 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 10/4/22 @ 6:20 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 10/4/22 @ 6:19 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 10/4/22 @ 6:18 AM
Difficulty: 5 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 10/3/22 @ 11:38 PM
Difficulty: 7.46 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Monday 10/3/22 @ 11:18 PM
Difficulty: 6.03 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Monday 10/3/22 @ 2:5 PM
Difficulty: 6.4 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 10/2/22 @ 2:10 PM
Difficulty: 6.44 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 10/2/22 @ 1:49 PM
Difficulty: 6.85 / 10