50by25
Golden, CO / IG: 50by25
Total Rides: 324
Following
50by25
Golden, CO / IG: 50by25
Total Rides: 324
Following
Workouts
10 min Glutes & Legs Strength
Logan Aldridge
Thursday 10/6/22 @ 3:6 PM
Difficulty: 6.7 / 10
15 min Strength Roll Call: Core
Andy Speer
Thursday 10/6/22 @ 2:49 PM
Difficulty: 6.49 / 10
10 min Arms & Light Weights
Alex Toussaint
Wednesday 10/5/22 @ 4:52 PM
Difficulty: 6.23 / 10
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 10/5/22 @ 4:28 PM
Difficulty: 6.8 / 10