Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 5/4/21 @ 12:7 AM
Difficulty: 7.58 / 10
331kj
79rpm
42%
17mph
10 min Upper Body Stretch
Selena Samuela
Monday 5/3/21 @ 12:22 PM
Difficulty: 3.98 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 5/2/21 @ 12:44 PM
Difficulty: 6.68 / 10
186kj
81rpm
39%
16mph
10 min Happiness Meditation
Aditi Shah
Saturday 4/24/21 @ 12:42 PM
Difficulty: 3.15 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Wednesday 4/21/21 @ 3:53 PM
Difficulty: 3.27 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 3:6 PM
Difficulty: 6.52 / 10
302kj
88rpm
36%
17mph
10 min Gratitude Meditation
Ross Rayburn
Tuesday 4/20/21 @ 5:13 PM
Difficulty: 3.51 / 10
 
20 min Upper Body Strength
Adrian Williams
Tuesday 4/20/21 @ 4:51 PM
Difficulty: 7.26 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 4:1 PM
Difficulty: 6.81 / 10
332kj
84rpm
40%
18mph
30 min The White Stripes Ride
Denis Morton
Friday 4/16/21 @ 3:1 PM
Difficulty: 7.71 / 10
214kj
75rpm
44%
17mph