4my2daughters
West Amwell, NJ
Total Rides: 535

Following

4my2daughters
West Amwell, NJ
Total Rides: 535

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/2/22 @ 8:57 AM
Difficulty: 7.16 / 10
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463kj
80rpm
43%
18mph
5 min Cool Down Ride
Hannah Corbin
Thursday 9/1/22 @ 9:59 AM
Difficulty: 3.56 / 10
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3kj
64rpm
20%
7mph
45 min Classic Rock Ride
Emma Lovewell
Thursday 9/1/22 @ 9:13 AM
Difficulty: 8.13 / 10
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361kj
78rpm
44%
18mph
20 min Low Impact Ride
Kendall Toole
Wednesday 8/31/22 @ 9:58 AM
Difficulty: 5.4 / 10
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151kj
83rpm
41%
18mph
10 min Core Strength
Logan Aldridge
Wednesday 8/31/22 @ 9:42 AM
Difficulty: 6.38 / 10
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20 min Full Body Stretch
Matty Maggiacomo
Monday 8/29/22 @ 9:31 AM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Ally Love
Monday 8/29/22 @ 9:25 AM
Difficulty: 4.04 / 10
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10kj
63rpm
25%
9mph
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
Monday 8/29/22 @ 8:53 AM
Difficulty: 6.81 / 10
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193kj
88rpm
37%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/28/22 @ 10:55 AM
Difficulty: 6.59 / 10
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192kj
79rpm
40%
16mph
20 min Bodyweight Strength
Adrian Williams
Sunday 8/28/22 @ 10:24 AM
Difficulty: 6.89 / 10
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