Workouts

15 min Full Body Stretch
Rebecca Kennedy
Saturday 8/27/22 @ 11:18 AM
Difficulty: 4.46 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 8/27/22 @ 11:9 AM
Difficulty: 3.93 / 10
12kj
68rpm
32%
12mph
45 min Sweat Steady Ride
Jess King
Saturday 8/27/22 @ 10:22 AM
Difficulty: 8.81 / 10
394kj
73rpm
48%
19mph
30 min Sweat Steady Ride
Jess King
Friday 8/26/22 @ 10:35 AM
Difficulty: 8.27 / 10
224kj
79rpm
43%
18mph
20 min Full Body Stretch
Hannah Corbin
Wednesday 8/24/22 @ 9:53 AM
Difficulty: 4.58 / 10
 
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Wednesday 8/24/22 @ 9:19 AM
Difficulty: 7.63 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 8/24/22 @ 9:1 AM
Difficulty: 5.3 / 10
79kj
79rpm
37%
15mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Tuesday 8/23/22 @ 10:8 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/23/22 @ 10:0 AM
Difficulty: 3.78 / 10
8kj
76rpm
19%
9mph
30 min 80s Ride
Kendall Toole
Tuesday 8/23/22 @ 9:28 AM
Difficulty: 7.73 / 10
225kj
75rpm
45%
18mph