Workouts
15 min Full Body Stretch
Rebecca Kennedy
Saturday 8/27/22 @ 11:18 AM
Difficulty: 4.46 / 10
12kj
68rpm
32%
12mph
394kj
73rpm
48%
19mph
224kj
79rpm
43%
18mph
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Wednesday 8/24/22 @ 9:19 AM
Difficulty: 7.63 / 10
79kj
79rpm
37%
15mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Tuesday 8/23/22 @ 10:8 AM
Difficulty: 0 / 10
8kj
76rpm
19%
9mph
225kj
75rpm
45%
18mph