Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 10:4 AM
Difficulty: 7.13 / 10
426kj
79rpm
42%
17mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/8/22 @ 10:14 AM
Difficulty: 3.33 / 10
10kj
66rpm
28%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/8/22 @ 9:13 AM
Difficulty: 7.32 / 10
486kj
81rpm
44%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 9/7/22 @ 10:33 AM
Difficulty: 3.57 / 10
6kj
57rpm
27%
8mph
30 min Power Zone EDM Ride
Olivia Amato
Wednesday 9/7/22 @ 10:2 AM
Difficulty: 7.94 / 10
243kj
80rpm
43%
18mph
20 min Core Strength
Rad Lopez
Wednesday 9/7/22 @ 9:35 AM
Difficulty: 7.05 / 10
 
5 min Core Strength
Irène Scholz
Saturday 9/3/22 @ 9:26 AM
Difficulty: 4.62 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Saturday 9/3/22 @ 9:15 AM
Difficulty: 6.36 / 10
27kj
70rpm
34%
14mph
30 min Climb Ride
Kendall Toole
Saturday 9/3/22 @ 8:44 AM
Difficulty: 8.32 / 10
260kj
80rpm
45%
19mph
5 min Cool Down Ride
Matt Wilpers
Friday 9/2/22 @ 10:0 AM
Difficulty: 3.33 / 10
5kj
60rpm
24%
8mph