Workouts

15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Saturday 10/28/23 @ 11:26 AM
Difficulty: 3.48 / 10
 
Saturday 10/28/23 @ 11:23 AM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 10/28/23 @ 10:57 AM
Difficulty: 3.62 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/27/23 @ 2:51 PM
Difficulty: 3.23 / 10
 
30 min Janet Jackson Run
Jeffrey McEachern
Thursday 10/26/23 @ 1:2 PM
Difficulty: 5.94 / 10
 
10 min Rest Day Meditation
Aditi Shah
Wednesday 10/25/23 @ 3:30 PM
Difficulty: 3 / 10
 
45 min Reggaeton Full Body Strength
Assal Arian
Tuesday 10/24/23 @ 2:59 PM
Difficulty: 7.28 / 10
 
Tuesday 10/24/23 @ 2:22 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Monday 10/23/23 @ 12:54 PM
Difficulty: 4.09 / 10
 
5 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 12:45 PM
Difficulty: 6.08 / 10