Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/11/23 @ 12:5 AM
Difficulty: 2 / 10
 
20 min Low Impact Ride
Hannah Frankson
Thursday 11/9/23 @ 11:42 AM
Difficulty: 5.29 / 10
57kj
79rpm
28%
12mph
Wednesday 11/8/23 @ 10:51 AM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Ally Love
Monday 11/6/23 @ 11:30 AM
Difficulty: 5.98 / 10
84kj
68rpm
36%
14mph
30 min Focus Flow: Chest Openers
Chelsea Jackson Roberts
Sunday 11/5/23 @ 1:30 PM
Difficulty: 4.48 / 10
 
15 min Hip Hop Run
Hannah Frankson
Saturday 11/4/23 @ 3:1 PM
Difficulty: 6.61 / 10
 
10 min Warm Up Walk
Marcel Maurer
Saturday 11/4/23 @ 3:1 PM
Difficulty: 4.02 / 10
 
30 min Intervals Run
Hannah Frankson
Saturday 11/4/23 @ 3:0 PM
Difficulty: 7.32 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 11/4/23 @ 2:53 PM
Difficulty: 2.37 / 10
 
Saturday 11/4/23 @ 2:49 PM
Difficulty: NaN / 10