Workouts

10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/22/22 @ 6:29 AM
Difficulty: 1 / 10
 
20 min Recovery Ride
Mayla Wedekind
Thursday 8/11/22 @ 4:16 PM
Difficulty: 3.92 / 10
107kj
90rpm
37%
15mph
10 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 8/11/22 @ 6:56 AM
Difficulty: 3.5 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 8/11/22 @ 6:34 AM
Difficulty: 6.68 / 10
 
10 min Full Body Strength Warm Up
Matty Maggiacomo
Thursday 8/11/22 @ 6:23 AM
Difficulty: 4.07 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 8/10/22 @ 6:58 AM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 8/10/22 @ 6:26 AM
Difficulty: 7.3 / 10
 
Flash 15
Jess Sims
Wednesday 8/10/22 @ 6:10 AM
Difficulty: 6.82 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 8/6/22 @ 6:59 AM
Difficulty: 6.32 / 10
 
20 min HIIT Cardio
Jess Sims
Friday 8/5/22 @ 6:49 AM
Difficulty: 7.27 / 10