412swimmom
#PGH
Total Rides: 477

Following

412swimmom
#PGH
Total Rides: 477

Following

Workouts

30 min EMINEM Ride
Denis Morton
Sunday 2/27/22 @ 2:57 PM
Difficulty: 7.75 / 10
View Class
156kj
70rpm
39%
15mph
20 min EDM Walk
Olivia Amato
Saturday 2/26/22 @ 10:40 PM
Difficulty: 4.56 / 10
View Class
 
10 min Pre-Run Warm Up
Olivia Amato
Sunday 2/20/22 @ 1:51 AM
Difficulty: 4.67 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 2/12/22 @ 2:5 PM
Difficulty: 8.31 / 10
View Class
195kj
61rpm
33%
11mph
45 min Power Zone Ride
Ben Alldis
Monday 2/7/22 @ 10:57 PM
Difficulty: 7.9 / 10
View Class
132kj
75rpm
36%
14mph
5 min Cool Down Ride
Matt Wilpers
Sunday 2/6/22 @ 3:37 PM
Difficulty: 3.22 / 10
View Class
6kj
54rpm
22%
6mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 2:35 PM
Difficulty: 7.18 / 10
View Class
412kj
74rpm
42%
17mph
5 min Cool Down Ride
Matt Wilpers
Saturday 2/5/22 @ 7:2 PM
Difficulty: 3.22 / 10
View Class
4kj
62rpm
10%
5mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 2/5/22 @ 6:15 PM
Difficulty: 9.05 / 10
View Class
319kj
75rpm
41%
16mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 2/3/22 @ 11:37 PM
Difficulty: 3.39 / 10
View Class