Workouts

10 min Core Strength
Emma Lovewell
Wednesday 8/24/22 @ 1:37 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/22/22 @ 3:16 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 8/21/22 @ 3:46 PM
Difficulty: 5.6 / 10
 
5 min Morning Meditation
Kirra Michel
Wednesday 8/17/22 @ 10:39 AM
Difficulty: 2.5 / 10
 
15 min Low Impact Ride
Emma Lovewell
Sunday 8/14/22 @ 4:15 PM
Difficulty: 5.35 / 10
104kj
76rpm
42%
17mph
10 min Low Impact Ride
Leanne Hainsby
Friday 8/12/22 @ 7:42 PM
Difficulty: 5.6 / 10
61kj
72rpm
41%
16mph
10 min Low Impact Ride
Robin Arzón
Tuesday 8/9/22 @ 2:15 PM
Difficulty: 5.29 / 10
67kj
69rpm
44%
17mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 8/8/22 @ 2:29 AM
Difficulty: 2 / 10
 
10 min Climb Ride
Emma Lovewell
Friday 7/29/22 @ 7:52 PM
Difficulty: 7.56 / 10
79kj
70rpm
48%
18mph
10 min Low Impact Ride
Olivia Amato
Monday 7/18/22 @ 11:30 PM
Difficulty: 0 / 10
86kj
74rpm
47%
19mph