3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 11/17/23 @ 9:27 PM
Difficulty: 7.09 / 10
95kj
60rpm
30%
10mph
10 min 2000s Rock Barre: Upper Body
Ally Love
Friday 11/17/23 @ 1:38 AM
Difficulty: 5.73 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/17/23 @ 1:1 AM
Difficulty: 6.79 / 10
64kj
63rpm
29%
10mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/15/23 @ 11:29 PM
Difficulty: 7.05 / 10
121kj
58rpm
34%
11mph
119kj
51rpm
38%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/9/23 @ 10:46 PM
Difficulty: 7.27 / 10
154kj
60rpm
33%
11mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 12:35 AM
Difficulty: 6.63 / 10
56kj
56rpm
29%
9mph