3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 11/26/23 @ 5:1 PM
Difficulty: 7.18 / 10
149kj
62rpm
36%
13mph
10 min Meditation for Healing
Kirra Michel
Saturday 11/25/23 @ 6:55 AM
Difficulty: 0 / 10
122kj
64rpm
32%
11mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 11/19/23 @ 6:38 PM
Difficulty: 7.66 / 10
69kj
51rpm
35%
10mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 11/19/23 @ 6:5 PM
Difficulty: 7.74 / 10
76kj
61rpm
32%
11mph
20 min Glutes & Legs Strength
Logan Aldridge
Saturday 11/18/23 @ 8:33 PM
Difficulty: 7.27 / 10
139kj
62rpm
31%
11mph
20 min Upper Body Strength
Rebecca Kennedy
Friday 11/17/23 @ 10:15 PM
Difficulty: 6.03 / 10