321imfine
Centreville md
Total Rides: 1350
Following
321imfine
Centreville md
Total Rides: 1350
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/7/21 @ 6:24 PM
Difficulty: 7.61 / 10
458kj
87rpm
40%
18mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 11/6/21 @ 4:48 PM
Difficulty: 6.12 / 10
198kj
84rpm
39%
17mph
45 min Halloween Ride
Christine D'Ercole
Thursday 11/4/21 @ 8:10 PM
Difficulty: 7.79 / 10
323kj
79rpm
41%
17mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 11/2/21 @ 8:51 PM
Difficulty: 6.94 / 10
144kj
77rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 10/31/21 @ 4:52 PM
Difficulty: 6.13 / 10
214kj
83rpm
40%
17mph
219kj
81rpm
41%
17mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Power Zone Max Ride
Christine D'Ercole
Tuesday 10/26/21 @ 8:3 PM
Difficulty: 8.56 / 10
350kj
82rpm
41%
17mph