Workouts

20 min Low Impact Ride
Jenn Sherman
Saturday 4/29/23 @ 5:43 PM
Difficulty: 6.09 / 10
122kj
79rpm
39%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 4/25/23 @ 8:6 PM
Difficulty: 6.35 / 10
224kj
78rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/23/23 @ 7:39 PM
Difficulty: 7.11 / 10
494kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/22/23 @ 3:43 PM
Difficulty: 6.4 / 10
221kj
87rpm
39%
17mph
30 min & Juliet Ride
Christine D'Ercole
Wednesday 4/19/23 @ 7:42 PM
Difficulty: 7.34 / 10
232kj
89rpm
39%
18mph
30 min Low Impact Ride
Jenn Sherman
Sunday 4/16/23 @ 7:18 PM
Difficulty: 6.34 / 10
186kj
78rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/13/23 @ 12:14 PM
Difficulty: 6.44 / 10
234kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/11/23 @ 8:0 PM
Difficulty: 6.93 / 10
362kj
91rpm
39%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 4/9/23 @ 3:34 PM
Difficulty: 8.14 / 10
220kj
83rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 4/8/23 @ 4:49 PM
Difficulty: 5.53 / 10
117kj
84rpm
37%
16mph