Workouts

10 min HIIT Cardio
Chase Tucker
Saturday 2/26/22 @ 5:31 PM
Difficulty: 7.16 / 10
 
10 min HIIT Cardio
Callie Gullickson
Saturday 2/26/22 @ 5:20 PM
Difficulty: 5.84 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/24/22 @ 4:57 PM
Difficulty: 6.55 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/24/22 @ 4:35 PM
Difficulty: 6.6 / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Thursday 2/24/22 @ 4:24 PM
Difficulty: 5.71 / 10
 
30 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 2/22/22 @ 6:20 PM
Difficulty: 6.89 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Tuesday 2/22/22 @ 6:18 PM
Difficulty: 6.34 / 10
 
10 min HIIT Cardio
Matty Maggiacomo
Tuesday 2/22/22 @ 6:6 PM
Difficulty: 5.71 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 2/21/22 @ 9:40 PM
Difficulty: 3.02 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 2/21/22 @ 9:7 PM
Difficulty: 7.35 / 10