2muchtequila
LF, IL
Total Rides: 714

Following

2muchtequila
LF, IL
Total Rides: 714

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 9/22/21 @ 3:20 PM
Difficulty: 3.17 / 10
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16kj
82rpm
29%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/22/21 @ 2:50 PM
Difficulty: 6.5 / 10
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173kj
83rpm
37%
16mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 9/22/21 @ 2:44 PM
Difficulty: 4.13 / 10
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16kj
87rpm
27%
12mph
5 min Post-Run Stretch
Susie Chan
Saturday 9/18/21 @ 1:58 PM
Difficulty: 3.28 / 10
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Saturday 9/18/21 @ 1:19 PM
Difficulty: NaN / 10
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10 min Core for Runners
Becs Gentry
Wednesday 9/15/21 @ 11:33 AM
Difficulty: 5.51 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 9/15/21 @ 11:21 AM
Difficulty: 6.33 / 10
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20 min Hip Hop Run
Adrian Williams
Wednesday 9/15/21 @ 10:51 AM
Difficulty: 6.89 / 10
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5 min Warm Up Run
Jess Sims
Wednesday 9/15/21 @ 10:45 AM
Difficulty: 4.29 / 10
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10 min Post-Run Stretch
Matt Wilpers
Tuesday 9/14/21 @ 4:2 PM
Difficulty: 3.68 / 10
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