Workouts

15 min Pilates
Aditi Shah
Monday 1/24/22 @ 4:55 PM
Difficulty: 4.58 / 10
 
30 min Hike
Chase Tucker
Monday 1/24/22 @ 4:21 PM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 1/23/22 @ 5:29 PM
Difficulty: 6.27 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Sunday 1/23/22 @ 5:7 PM
Difficulty: 7.28 / 10
 
20 min Hip Hop Walk
Chase Tucker
Sunday 1/23/22 @ 4:42 PM
Difficulty: 4.9 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 1/22/22 @ 4:11 AM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/20/22 @ 3:7 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 1/20/22 @ 3:1 PM
Difficulty: 3.22 / 10
13kj
75rpm
27%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/20/22 @ 2:14 PM
Difficulty: 7.04 / 10
261kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/18/22 @ 2:54 PM
Difficulty: 3.33 / 10