Workouts

5 min Sleep Meditation
Aditi Shah
Saturday 1/1/22 @ 9:57 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Saturday 1/1/22 @ 9:46 AM
Difficulty: 2.06 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/6/21 @ 11:16 PM
Difficulty: 3.09 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 9:45 PM
Difficulty: 7.88 / 10
615kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/5/21 @ 12:26 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Friday 6/4/21 @ 11:12 PM
Difficulty: 8.96 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 6/4/21 @ 2:2 AM
Difficulty: 6.64 / 10
180kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/4/21 @ 12:54 AM
Difficulty: 8.45 / 10
392kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Friday 5/28/21 @ 6:6 PM
Difficulty: 3.24 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 5:3 PM
Difficulty: 7.99 / 10
277kj
85rpm
33%
14mph