Workouts

5 min Sleep Meditation
Kristin McGee
Tuesday 1/4/22 @ 7:53 AM
Difficulty: 2.27 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 1/4/22 @ 5:27 AM
Difficulty: 3.26 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/4/22 @ 3:56 AM
Difficulty: 5.94 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 1/3/22 @ 7:58 AM
Difficulty: 2.38 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 1/3/22 @ 12:41 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Monday 1/3/22 @ 12:9 AM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Sunday 1/2/22 @ 11:59 PM
Difficulty: 4.04 / 10
 
5 min Savasana Meditation
Ross Rayburn
Sunday 1/2/22 @ 7:49 AM
Difficulty: 2.27 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/2/22 @ 2:4 AM
Difficulty: 5.6 / 10
 
30 min Riopy Slow Flow
Aditi Shah
Sunday 1/2/22 @ 1:8 AM
Difficulty: 4.43 / 10