Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 4/12/21 @ 1:32 AM
Difficulty: 2.79 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 4/10/21 @ 1:1 AM
Difficulty: 3.49 / 10
 
10 min Basics: Shoulder Stand
Kristin McGee
Saturday 4/10/21 @ 12:50 AM
Difficulty: 5.27 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Saturday 4/10/21 @ 12:18 AM
Difficulty: 7.37 / 10
 
45 min Progression Run
Becs Gentry
Friday 4/9/21 @ 12:19 AM
Difficulty: 7.53 / 10
 
5 min Hips Stretch
Becs Gentry
Thursday 4/8/21 @ 12:49 AM
Difficulty: 3.87 / 10
 
10 min Bodyweight Strength
Robin Arzón
Thursday 4/8/21 @ 12:38 AM
Difficulty: 5.96 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Thursday 4/8/21 @ 12:3 AM
Difficulty: 6.6 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Tuesday 4/6/21 @ 1:13 AM
Difficulty: 3.56 / 10
 
15 min Restorative
Anna Greenberg
Monday 4/5/21 @ 3:34 AM
Difficulty: 2.78 / 10