Workouts

30 min Restorative Yoga
Ross Rayburn
Monday 4/5/21 @ 3:3 AM
Difficulty: 2.4 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 4/3/21 @ 12:46 AM
Difficulty: 3.33 / 10
 
10 min Cool Down Walk
Selena Samuela
Saturday 4/3/21 @ 12:35 AM
Difficulty: 3.65 / 10
 
30 min Verzuz Run
Rebecca Kennedy
Saturday 4/3/21 @ 12:3 AM
Difficulty: 6.66 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Friday 4/2/21 @ 12:48 AM
Difficulty: 4.46 / 10
 
30 min Yoga Flow: Hips
Anna Greenberg
Thursday 4/1/21 @ 11:58 PM
Difficulty: 5.45 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 3/31/21 @ 12:47 AM
Difficulty: 3.23 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 12:24 AM
Difficulty: 4.46 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Wednesday 3/31/21 @ 12:3 AM
Difficulty: 5.75 / 10
 
15 min Restorative Yoga
Ross Rayburn
Monday 3/29/21 @ 3:37 AM
Difficulty: 2.71 / 10