Workouts

5 min Post-Run Stretch
Jess Sims
Monday 6/14/21 @ 6:25 PM
Difficulty: 3.49 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 4/26/21 @ 1:24 AM
Difficulty: 5.4 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Saturday 4/24/21 @ 3:52 AM
Difficulty: 2.44 / 10
 
45 min Two for One: Yoga Flow
Chelsea & Denis
Friday 4/23/21 @ 12:6 AM
Difficulty: 5.27 / 10
 
15 min Restorative Yoga
Anna Greenberg
Sunday 4/18/21 @ 2:45 AM
Difficulty: 2.46 / 10
 
30 min Restorative Yoga
Anna Greenberg
Sunday 4/18/21 @ 2:14 AM
Difficulty: 2.19 / 10
 
30 min HIIT Run
Robin Arzón
Saturday 4/17/21 @ 12:15 AM
Difficulty: 8.01 / 10
 
30 min Upper Body Strength
Robin Arzón
Friday 4/16/21 @ 11:41 PM
Difficulty: 7.25 / 10
 
45 min Pilates
Jess King
Thursday 4/15/21 @ 11:54 PM
Difficulty: 6.36 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Monday 4/12/21 @ 2:3 AM
Difficulty: 2.5 / 10