Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 12/25/22 @ 5:11 PM
Difficulty: 3.75 / 10
31kj
77rpm
39%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/25/22 @ 3:39 PM
Difficulty: 7.67 / 10
1618kj
81rpm
60%
25mph
28kj
86rpm
35%
16mph
607kj
78rpm
66%
26mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Thursday 12/22/22 @ 10:59 PM
Difficulty: 5.59 / 10
124kj
93rpm
46%
22mph
5 min Post-Ride Stretch
Callie Gullickson
Monday 12/19/22 @ 12:0 PM
Difficulty: 3.43 / 10
27kj
84rpm
35%
15mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/15/22 @ 12:9 PM
Difficulty: 7.29 / 10
1327kj
84rpm
58%
25mph