Workouts

15 min Low Impact Ride
Denis Morton
Sunday 1/21/24 @ 12:56 PM
Difficulty: 5.44 / 10
61kj
80rpm
32%
14mph
10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 1/21/24 @ 12:41 PM
Difficulty: 5.66 / 10
41kj
75rpm
34%
13mph
5 min Acceptance Meditation
Ross Rayburn
Saturday 1/20/24 @ 2:24 PM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 2:16 PM
Difficulty: 0 / 10
 
Saturday 1/20/24 @ 1:57 PM
Difficulty: NaN / 10
60kj
79rpm
32%
13mph
Saturday 1/20/24 @ 1:46 PM
Difficulty: NaN / 10
21kj
84rpm
31%
14mph
20 min Restorative
Aditi Shah
Friday 1/19/24 @ 11:41 AM
Difficulty: 2.1 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 3:55 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 1/18/24 @ 12:10 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Thursday 1/18/24 @ 11:56 AM
Difficulty: 4.11 / 10