Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/24/24 @ 12:18 PM
Difficulty: 0 / 10
 
Wednesday 1/24/24 @ 12:0 PM
Difficulty: NaN / 10
66kj
79rpm
34%
14mph
Wednesday 1/24/24 @ 11:53 AM
Difficulty: NaN / 10
17kj
78rpm
29%
12mph
Wednesday 1/24/24 @ 11:51 AM
Difficulty: NaN / 10
0kj
26rpm
20%
3mph
30 min Yin Yoga
Aditi Shah
Tuesday 1/23/24 @ 11:30 AM
Difficulty: 3.38 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/22/24 @ 12:13 PM
Difficulty: 0 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Monday 1/22/24 @ 11:51 AM
Difficulty: 4.35 / 10
 
15 min Morning Yoga Flow
Kristin McGee
Monday 1/22/24 @ 11:35 AM
Difficulty: 4.47 / 10
 
Monday 1/22/24 @ 11:18 AM
Difficulty: NaN / 10
52kj
77rpm
30%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/21/24 @ 1:18 PM
Difficulty: 0 / 10