Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/18/24 @ 11:46 AM
Difficulty: 0 / 10
 
Thursday 1/18/24 @ 11:28 AM
Difficulty: NaN / 10
58kj
80rpm
31%
13mph
Thursday 1/18/24 @ 11:17 AM
Difficulty: NaN / 10
18kj
85rpm
28%
13mph
5 min Acceptance Meditation
Ross Rayburn
Wednesday 1/17/24 @ 12:13 PM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/17/24 @ 12:4 PM
Difficulty: 2.99 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 1/17/24 @ 11:47 AM
Difficulty: 5.22 / 10
42kj
67rpm
38%
14mph
5 KM Alaska Lutak Inlet Ride
Wednesday 1/17/24 @ 11:29 AM
Difficulty: 0 / 10
12.72kj
70rpm
39%
15mph
Wednesday 1/17/24 @ 11:19 AM
Difficulty: NaN / 10
19kj
85rpm
29%
13mph
30 min Morning Slow Flow
Aditi Shah
Tuesday 1/16/24 @ 11:35 AM
Difficulty: 4.37 / 10
 
5 min Peace Meditation
Aditi Shah
Monday 1/15/24 @ 1:2 PM
Difficulty: 0 / 10