Workouts

15 min AFO Walk + Run: Tove Lo
Becs Gentry
Tuesday 12/19/23 @ 2:53 PM
Difficulty: 5.2 / 10
 
30 min Walk + Run
Jon Hosking
Tuesday 12/19/23 @ 2:20 PM
Difficulty: 6.5 / 10
 
15 min Low Impact Ride
Cliff Dwenger
Tuesday 12/19/23 @ 1:32 PM
Difficulty: 4.41 / 10
80kj
75rpm
39%
15mph
30 min 80s Pop Ride
Ally Love
Tuesday 12/19/23 @ 1:0 PM
Difficulty: 7.32 / 10
154kj
78rpm
36%
15mph
5 min Core Strength
Andy Speer
Tuesday 12/19/23 @ 12:42 PM
Difficulty: 5.88 / 10
 
Monday 12/18/23 @ 11:36 PM
Difficulty: NaN / 10
 
10 min Holiday Post-Run Stretch
Jon Hosking
Monday 12/18/23 @ 2:41 PM
Difficulty: 3.59 / 10
 
15 min Pop Classical Walk
Jeffrey McEachern
Monday 12/18/23 @ 2:24 PM
Difficulty: 5.07 / 10
 
30 min Holiday Run
Susie Chan
Monday 12/18/23 @ 1:48 PM
Difficulty: 6.71 / 10
 
15 min Holiday Ride
Charlotte Weidenbach
Monday 12/18/23 @ 1:23 PM
Difficulty: 6.38 / 10
77kj
81rpm
35%
15mph