Workouts

30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 12:44 PM
Difficulty: 7 / 10
164kj
82rpm
36%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 12/18/23 @ 11:8 AM
Difficulty: 6.36 / 10
 
30 min Holiday Yoga Flow
Nico Sarani
Monday 12/18/23 @ 12:1 AM
Difficulty: 4.42 / 10
 
30 min Yin Yoga
Nico Sarani
Saturday 12/16/23 @ 11:46 PM
Difficulty: 4.74 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 12/16/23 @ 3:14 AM
Difficulty: 0 / 10
 
30 min Slow Flow
Kristin McGee
Friday 12/15/23 @ 11:54 PM
Difficulty: 5.02 / 10
 
30 min Morning Slow Flow
Ross Rayburn
Thursday 12/14/23 @ 2:47 PM
Difficulty: 4.04 / 10
 
Extra 10: Walk
Kirsten Ferguson
Thursday 12/14/23 @ 2:25 PM
Difficulty: 5.44 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 12/14/23 @ 1:49 PM
Difficulty: 5.77 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 12/14/23 @ 1:25 PM
Difficulty: 4.85 / 10
44kj
87rpm
32%
14mph