Workouts

10 min Chest & Back Strength
Rad Lopez
Friday 9/24/21 @ 12:18 AM
Difficulty: 6.81 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Tuesday 9/21/21 @ 2:42 AM
Difficulty: 6.12 / 10
144kj
72rpm
38%
15mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 9/14/21 @ 12:27 AM
Difficulty: 6.81 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:31 PM
Difficulty: 7.71 / 10
110kj
76rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/2/21 @ 3:6 AM
Difficulty: 6.37 / 10
175kj
78rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 8/27/21 @ 1:32 AM
Difficulty: 5.83 / 10
150kj
78rpm
36%
15mph
10 min Arms & Shoulders Strength
Jess Sims
Monday 8/23/21 @ 4:45 PM
Difficulty: 6.49 / 10
 
20 min Low Impact Ride
Jenn Sherman
Monday 8/23/21 @ 4:5 PM
Difficulty: 5.86 / 10
91kj
74rpm
36%
14mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 5:21 PM
Difficulty: 7.23 / 10
135kj
81rpm
40%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 5:20 PM
Difficulty: 7.23 / 10
0kj
25rpm
28%
4mph