Workouts

30 min Yoga Flow
Nico Sarani
Tuesday 2/8/22 @ 2:24 AM
Difficulty: 5.58 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 3:10 AM
Difficulty: 6.89 / 10
211kj
85rpm
39%
17mph
30 min 80s Ride
Denis Morton
Friday 12/31/21 @ 12:24 AM
Difficulty: 7.54 / 10
224kj
81rpm
40%
17mph
20 min Classic Rock Ride
Denis Morton
Wednesday 12/15/21 @ 2:45 AM
Difficulty: 7.09 / 10
70kj
78rpm
31%
13mph
5 min Core Strength
Irène Scholz
Thursday 12/2/21 @ 2:27 AM
Difficulty: 4.62 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:43 AM
Difficulty: 6.96 / 10
129kj
79rpm
40%
17mph
30 min HIIT Ride
Christine D'Ercole
Thursday 11/25/21 @ 7:3 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
30 min 90s Ride
Ben Alldis
Wednesday 10/27/21 @ 3:30 AM
Difficulty: 7.76 / 10
178kj
79rpm
39%
16mph
10 min Chest & Back Strength
Rad Lopez
Tuesday 9/28/21 @ 2:3 AM
Difficulty: 6.81 / 10
 
30 min Pop Champions Ride
Tunde Oyeneyin
Friday 9/24/21 @ 12:32 AM
Difficulty: 8.56 / 10
152kj
74rpm
38%
15mph