Workouts

Sunday 8/20/23 @ 7:51 PM
Difficulty: NaN / 10
74kj
67rpm
31%
11mph
10 min Core Strength
Rebecca Kennedy
Sunday 8/20/23 @ 7:16 PM
Difficulty: 7.01 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 5:30 PM
Difficulty: 7.38 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 8/19/23 @ 5:8 PM
Difficulty: 6.53 / 10
 
20 min Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 4:47 PM
Difficulty: 6.75 / 10
 
Saturday 8/19/23 @ 12:14 AM
Difficulty: NaN / 10
137kj
67rpm
32%
12mph
10 min Core Strength
Rebecca Kennedy
Friday 8/18/23 @ 11:42 PM
Difficulty: 4.16 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Friday 8/18/23 @ 4:23 AM
Difficulty: 5.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/17/23 @ 11:58 PM
Difficulty: 7.31 / 10
 
10 min Hip Mobility
Hannah Corbin
Thursday 8/17/23 @ 2:58 AM
Difficulty: 4.03 / 10