Workouts

15 min Rock Barre
Hannah Corbin
Thursday 8/17/23 @ 2:39 AM
Difficulty: 5.73 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 8/16/23 @ 12:32 AM
Difficulty: 7.17 / 10
 
10 min Chest & Back Strength
Rad Lopez
Wednesday 8/16/23 @ 12:21 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/15/23 @ 11:46 PM
Difficulty: 6.63 / 10
 
Tuesday 8/15/23 @ 12:23 AM
Difficulty: NaN / 10
56kj
65rpm
30%
11mph
5 min Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 11:48 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 11:24 PM
Difficulty: 5.52 / 10
 
15 min HIIT Cardio
Jess Sims
Sunday 8/13/23 @ 9:21 PM
Difficulty: 7.6 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 8/13/23 @ 8:52 PM
Difficulty: 6.05 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 8/13/23 @ 8:34 PM
Difficulty: 6.04 / 10