Workouts

10 min Post-Run Stretch
Selena Samuela
Tuesday 5/25/21 @ 2:52 AM
Difficulty: 3.93 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 5/21/21 @ 3:40 AM
Difficulty: 2.88 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 5/20/21 @ 3:17 AM
Difficulty: 3.24 / 10
 
30 min BHM Celebration Bootcamp
Tunde Oyeneyin
Tuesday 5/18/21 @ 2:34 PM
Difficulty: 8.04 / 10
 
5 min Warm Up Ride
Jess King
Tuesday 5/18/21 @ 2:28 PM
Difficulty: 4.38 / 10
27kj
95rpm
33%
16mph
20 min R&B Ride
Tunde Oyeneyin
Monday 5/17/21 @ 4:4 PM
Difficulty: 7.37 / 10
144kj
78rpm
43%
17mph
5 min Warm Up Ride
Olivia Amato
Monday 5/17/21 @ 3:58 PM
Difficulty: 4.46 / 10
25kj
88rpm
33%
15mph
10 min Post-Run Stretch
Matty Maggiacomo
Sunday 5/16/21 @ 12:11 AM
Difficulty: 3.62 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 5/14/21 @ 12:41 PM
Difficulty: 3.44 / 10
16kj
57rpm
38%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/14/21 @ 12:9 PM
Difficulty: 8.23 / 10
191kj
71rpm
44%
16mph