Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/17/23 @ 1:24 PM
Difficulty: 6.45 / 10
159kj
83rpm
35%
15mph
179kj
76rpm
40%
16mph
174kj
78rpm
38%
16mph
30 min Legs & Shoulders
Adrian Williams
Wednesday 4/12/23 @ 11:28 AM
Difficulty: 8.07 / 10