Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 1:42 PM
Difficulty: 6.06 / 10
110kj
78rpm
38%
15mph
5 min Full Body Stretch
Selena Samuela
Wednesday 5/3/23 @ 12:47 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Wednesday 5/3/23 @ 12:16 AM
Difficulty: 7.67 / 10
 
15 min Calming Meditation
Ross Rayburn
Saturday 4/29/23 @ 3:24 PM
Difficulty: 3.4 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 4/21/23 @ 2:15 PM
Difficulty: 6.53 / 10
156kj
79rpm
36%
15mph
20 min Britney Spears Full Body Strength
Robin Arzón
Friday 4/21/23 @ 1:52 PM
Difficulty: 7.13 / 10
 
10 min Lower Body Stretch
Andy Speer
Friday 4/21/23 @ 1:36 AM
Difficulty: 3.84 / 10
 
5 min Lower Body Stretch
Adrian Williams
Thursday 4/20/23 @ 2:18 AM
Difficulty: 3.74 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/18/23 @ 7:3 PM
Difficulty: 6.59 / 10
161kj
77rpm
38%
15mph
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 4/18/23 @ 6:24 PM
Difficulty: 7.48 / 10