Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/7/23 @ 8:21 PM
Difficulty: 3.21 / 10
 
30 min 90s Ride
Ally Love
Wednesday 6/7/23 @ 7:48 PM
Difficulty: 7.49 / 10
131kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/6/23 @ 8:30 PM
Difficulty: 3.21 / 10
 
20 min 80s Ride
Cody Rigsby
Tuesday 6/6/23 @ 8:8 PM
Difficulty: 7.16 / 10
92kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Camila Ramón
Monday 6/5/23 @ 10:51 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Ally Love
Monday 6/5/23 @ 10:19 PM
Difficulty: 7.42 / 10
130kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/20/23 @ 11:52 PM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 2/20/23 @ 11:30 PM
Difficulty: 7.31 / 10
118kj
73rpm
40%
16mph
30 min Top 50 of 2022 Walk + Run: #30-21
Olivia Amato
Wednesday 12/28/22 @ 9:39 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/8/22 @ 1:24 AM
Difficulty: 3.21 / 10