Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 9:44 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/21/24 @ 9:8 PM
Difficulty: 7.51 / 10
140kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/16/23 @ 8:55 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/16/23 @ 8:22 PM
Difficulty: 7.48 / 10
137kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/1/23 @ 5:39 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 10/1/23 @ 5:8 PM
Difficulty: 7.4 / 10
134kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/1/23 @ 9:4 PM
Difficulty: 3.56 / 10
 
30 min 90s Ride
Cody Rigsby
Saturday 7/1/23 @ 8:33 PM
Difficulty: 7.53 / 10
156kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Camila Ramón
Monday 6/12/23 @ 8:27 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Ally Love
Monday 6/12/23 @ 7:56 PM
Difficulty: 7.43 / 10
141kj
73rpm
37%
14mph