1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min 2010s Hip Hop Ride
Ally Love
Thursday 3/14/24 @ 4:44 PM
Difficulty: 7.45 / 10
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87kj
75rpm
35%
14mph
20 min Pop Pilates
Aditi Shah
Wednesday 3/13/24 @ 3:52 PM
Difficulty: 5.52 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/13/24 @ 3:24 PM
Difficulty: 7.27 / 10
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20 min Hip Hop Run
Matt Wilpers
Wednesday 3/13/24 @ 2:53 PM
Difficulty: 6.78 / 10
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20 min Low Impact Ride
Ally Love
Wednesday 3/13/24 @ 2:19 PM
Difficulty: 6.17 / 10
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70kj
74rpm
32%
13mph
10 min Full Body Stretch
Rad Lopez
Tuesday 3/12/24 @ 4:59 PM
Difficulty: 0 / 10
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20 min Core Strength
Rad Lopez
Tuesday 3/12/24 @ 4:36 PM
Difficulty: 6.71 / 10
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Thunder 45
Adrian Williams
Tuesday 3/12/24 @ 3:42 PM
Difficulty: 8.47 / 10
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20 min NBA 3rd Quarter Ride w Josh Hart
Alex Toussaint
Tuesday 3/12/24 @ 3:10 PM
Difficulty: 7.81 / 10
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88kj
85rpm
32%
14mph
20 min Core Strength
Ben Alldis
Monday 3/11/24 @ 5:26 PM
Difficulty: 6.43 / 10
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