1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 3/16/24 @ 2:59 PM
Difficulty: 6.3 / 10
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Saturday 60: Hip Hop
Jess Sims
Saturday 3/16/24 @ 1:50 PM
Difficulty: 8.36 / 10
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20 min 2000s Rock Ride
Emma Lovewell
Saturday 3/16/24 @ 1:23 PM
Difficulty: 7.24 / 10
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94kj
77rpm
35%
14mph
5 min Core Strength
Robin Arzón
Friday 3/15/24 @ 4:24 PM
Difficulty: 6.29 / 10
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20 min Chest & Back Strength
Logan Aldridge
Friday 3/15/24 @ 3:58 PM
Difficulty: 6.56 / 10
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30 min Hip Hop Run
Marcel Dinkins
Friday 3/15/24 @ 3:18 PM
Difficulty: 7.15 / 10
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20 min 90s Rock Ride
Emma Lovewell
Friday 3/15/24 @ 2:46 PM
Difficulty: 7.57 / 10
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89kj
75rpm
35%
14mph
10 min Dance Cardio
Jess King
Thursday 3/14/24 @ 7:59 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 3/14/24 @ 7:44 PM
Difficulty: 6.7 / 10
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20 min Pop Pilates
Anna Greenberg
Thursday 3/14/24 @ 7:19 PM
Difficulty: 6.17 / 10
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