1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
1lmichele
#PZP #StL #PSG
Total Rides: 498
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/10/22 @ 5:29 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 4:43 PM
Difficulty: 7.19 / 10
249kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/4/22 @ 12:43 PM
Difficulty: 6.45 / 10
164kj
88rpm
34%
15mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 10/3/22 @ 11:41 PM
Difficulty: 6.79 / 10
174kj
84rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/29/22 @ 7:59 PM
Difficulty: 7.32 / 10
324kj
84rpm
36%
15mph
