Workouts

20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 1:44 PM
Difficulty: 7.23 / 10
96kj
68rpm
40%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 3/1/21 @ 5:26 AM
Difficulty: 3.25 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 2/27/21 @ 7:23 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/27/21 @ 7:17 PM
Difficulty: 3.87 / 10
18kj
56rpm
39%
12mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
Difficulty: 8.43 / 10
240kj
73rpm
40%
15mph
5 min Cool Down Ride
Sam Yo
Saturday 2/27/21 @ 5:42 PM
Difficulty: 3.78 / 10
23kj
70rpm
37%
14mph
10 min Low Impact Ride
Hannah Frankson
Saturday 2/27/21 @ 5:30 PM
Difficulty: 5.18 / 10
42kj
77rpm
36%
15mph
30 min HIIT Cardio
Adrian Williams
Saturday 2/27/21 @ 5:53 AM
Difficulty: 8 / 10
 
20 min Barre
Hannah Corbin
Tuesday 2/23/21 @ 1:46 PM
Difficulty: 5.61 / 10
 
5 min Warm Up Ride
Ben Alldis
Tuesday 2/23/21 @ 1:40 PM
Difficulty: 4.03 / 10
23kj
81rpm
34%
14mph