Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 10:32 AM
Difficulty: 7.28 / 10
639kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/31/20 @ 11:39 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 1/31/20 @ 10:50 PM
Difficulty: 7.67 / 10
474kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/30/20 @ 9:30 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/30/20 @ 8:39 PM
Difficulty: 6.73 / 10
432kj
82rpm
46%
20mph
15 min Low Impact Ride
Kendall Toole
Tuesday 1/28/20 @ 9:40 PM
Difficulty: 5.53 / 10
73kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/27/20 @ 9:10 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 1/27/20 @ 9:3 PM
Difficulty: 3.28 / 10
15kj
65rpm
33%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/27/20 @ 8:15 PM
Difficulty: 8.26 / 10
500kj
89rpm
46%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/26/20 @ 4:29 PM
Difficulty: 3.47 / 10