Workouts

30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/20/23 @ 1:29 PM
Difficulty: 7.56 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 12/12/23 @ 12:8 PM
Difficulty: 8.1 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 12/6/23 @ 1:12 PM
Difficulty: 7.2 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Wednesday 12/6/23 @ 12:40 PM
Difficulty: 7.62 / 10
 
Tuesday 12/5/23 @ 1:21 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 12:47 PM
Difficulty: 7.42 / 10
 
Monday 12/4/23 @ 1:9 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 12/4/23 @ 12:18 PM
Difficulty: 7.8 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/3/23 @ 3:36 PM
Difficulty: 3.39 / 10
 
60 min Total Strength
Andy Speer
Sunday 12/3/23 @ 2:33 PM
Difficulty: 7.24 / 10