1fly_nik
Chicago
Total Rides: 914
Following
1fly_nik
Chicago
Total Rides: 914
Following
Workouts
45 min 2000s Bootcamp
Rebecca Kennedy
Wednesday 11/29/23 @ 11:43 AM
Difficulty: 7.59 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/28/23 @ 7:25 PM
Difficulty: 7.47 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 11/26/23 @ 2:18 PM
Difficulty: 6.48 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Sunday 11/26/23 @ 1:54 PM
Difficulty: 6.57 / 10
45 min Full Body Strength
Rebecca Kennedy
Thursday 11/23/23 @ 1:30 PM
Difficulty: 7.4 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Tuesday 11/21/23 @ 1:22 PM
Difficulty: 8.11 / 10