1badc8
St. Louis
Total Rides: 2120

Following

1badc8
St. Louis
Total Rides: 2120

Following

Workouts

30 min Hip Hop Ride
Hannah Frankson
Saturday 4/6/24 @ 2:49 AM
Difficulty: 7.4 / 10
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130kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 4/5/24 @ 3:5 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Friday 4/5/24 @ 3:0 AM
Difficulty: 5.84 / 10
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10 min Upper Body Strength
Ben Alldis
Friday 4/5/24 @ 2:48 AM
Difficulty: 6.75 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 4/5/24 @ 2:42 AM
Difficulty: 3.91 / 10
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21kj
67rpm
37%
14mph
30 min Cardi B Ride
Robin Arzón
Friday 4/5/24 @ 2:12 AM
Difficulty: 7.15 / 10
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110kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Sam Yo
Thursday 4/4/24 @ 2:40 AM
Difficulty: 3.29 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Thursday 4/4/24 @ 2:29 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 4/4/24 @ 2:24 AM
Difficulty: 3.54 / 10
View Class
21kj
67rpm
37%
14mph
20 min 90s Pop Ride
Jenn Sherman
Thursday 4/4/24 @ 2:2 AM
Difficulty: 7 / 10
View Class
101kj
71rpm
39%
15mph