1badc8
St. Louis
Total Rides: 2120

Following

1badc8
St. Louis
Total Rides: 2120

Following

Workouts

5 min Cool Down Ride
Ally Love
Tuesday 4/9/24 @ 2:33 AM
Difficulty: 4.04 / 10
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20kj
68rpm
37%
14mph
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 4/9/24 @ 2:23 AM
Difficulty: 0 / 10
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41kj
74rpm
33%
13mph
Extra 10: Tabata Ride
Jess King
Tuesday 4/9/24 @ 2:13 AM
Difficulty: 7.85 / 10
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57kj
74rpm
39%
15mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 4/9/24 @ 2:8 AM
Difficulty: 4.17 / 10
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22kj
87rpm
31%
14mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 4/7/24 @ 1:43 AM
Difficulty: 3.71 / 10
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Sunday 4/7/24 @ 1:13 AM
Difficulty: NaN / 10
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10 min Warm Up Ride
Alex Toussaint
Sunday 4/7/24 @ 1:1 AM
Difficulty: 0 / 10
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43kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/6/24 @ 3:34 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/6/24 @ 3:28 AM
Difficulty: 5.22 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 4/6/24 @ 3:23 AM
Difficulty: 3.51 / 10
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22kj
70rpm
37%
14mph